Articles
Bake-Off 1st Place – Salted Caramel Almond Thumbprint Cookies
COOKIES: 2/3 cup unsalted butter, softened 2/3 cup granulated sugar 1/2 cup almond meal 1 egg, lightly beaten 1 teaspoon [...]
According to Dr. Weil – Bedtime Snacking
It’s a myth that eating right before gong to bed is unhealthy or will cause weight gain. There’s nothing wrong [...]
Essential Oil – Lavender
From the desk of our Clinical Aromatherapist - Mikki Anderson Lavender Essential Oil (Lavandula Angustafolia) Lavandula angustafolia, or what is [...]
According to Dr. Weil – Seasonal Affective Disorder (SAD)
What is Seasonal Affective Disorder (SAD)? SAD is a form of depression that occurs in the fall and winter months, [...]
According to Dr. Weil – Tips for a Healthy Brain
Our brains need new challenges as we age. Workouts for the brain are as important as physical activity is for [...]
According to Dr. Weil – Ten Natural Sleep Tips
1. Secrets to Sleeping Soundly There are many reasons why people have a difficult time staying asleep. The good news [...]
According to Dr. Weil – Surprising Route to Creative Thinking
Need some new ideas? Take a hike. Seriously, new research from Stanford University shows that walking increases creative inspiration by [...]
StressBusters’ Policy on Aromatouch and Raindrop Therapy
As a professional clinical Aromatherapist with thousands of certified educational hours in Aromatherapy from accredited schools, I am shocked to [...]
According to Dr. Weil – Organic Gardening
We're hearing a lot these days about health hazards in our foods – mercury in fish, growth hormones in beef, [...]
According to Dr. Weil – Four Massage Tips
Massage can be both relaxing and therapeutic, especially for those with back issues, muscle strains or osteoarthritis. Discover which kinds [...]
